A Mexican Yoga Retreat, YogaWorks and Exhale

I recently heard about Via Yoga, a Yoga Retreat in Sayulita in Mexico that offers special yoga/surfing vacations. I hope I will have the opportunity to go on a yoga retreat vacation to a sunny warm place one eday.

The best thing with yoga is that you can do it anywhere, anytime. I remember when a friend and I stayed at a hostel in New York City in 2004. Our twelve-bed dorm room was way too small for yoga, so I went out in the private garden and did my yoga there instead. Perfect.

If I ever choose to live in Los Angeles, New York or Orange County, I will definitely join a class at YogaWorks. For people living in Boston, Chicago, Dallas, L.A or NYC, I can recommend exhale mind, body and spa. Apart from yoga, they offer two mind body classes called ‘core energy flow’ and ‘core fusion’.